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When something's happened you don't want to spend valuable seconds agonizing over which items best to use and how. The Adventure Medical EZ-Care Sport First Aid Kit is divided into sections by injury type and offers detailed, bi-lingual instructions on how to apply each of the hospital quality pieces of equipment. It couldn't be easier or faster for you to perform the correct first aid. There are items for life-threatening emergencies as well as something for the most common ailments you might come across on your adventure. With this first aid essential you can feel safe in the knowledge that you'll know how to use it, should you need to.